
Helping Your Little One
Get a Better Night's Sleep
Sleepless nights. Endless questions. You’re not alone.
What have I done wrong? Why won’t they settle?
These were the thoughts that kept me awake night after night.
Hi, I’m Hayley. As a parent, I understand just how essential sleep is — and how exhausting and overwhelming broken nights can be. Like many parents, I spent countless hours questioning whether I was doing the right thing and feeling the impact that lack of sleep can have on your wellbeing, confidence, and enjoyment of parenthood.
Today, as a certified baby sleep consultant, I support families with calm, evidence-based guidance to help create healthy, sustainable sleep habits for their little ones. My approach is gentle, realistic, and tailored to your family — because no two babies, or parents, are the same.
You don’t have to navigate sleep challenges alone.
Hayley xx

How I work...
We talk- get to know your baby's schedule, your parenting style and what your goals are.
I create a plan- a realistic sleep plan that is tailored to your families needs, no one size fits all methods.
I support you-
I offer on-going support answering any questions along the way and celebrate the wins and look at any small changes needed along the way.
I believe in building a sleep plan around you and your little one's needs. I offer a personalized sleep consulting service that can help you achieve what your family needs.
I offer guidance and support to help improve your child's sleep patterns and overall well-being. Whether it is looking at feeding schedules or that transition to dropping a nap to overcoming those battles at bedtime.
Click below to look over my sleep packages and let's begin your journey to a better nights sleep.
Sleep Patterns Assessment
Online Support
Customized Sleep Plan & Schedule
Environment
Evaluation

